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Morning Mastery Challenge

create your own morning ritual

To tackle with daily hassles of life and to turn your life more energetic and productive, rituals are important. It will make your more focused so that you can put energy on the right spot. You would have heard that people from different professions namely artists, writers, entrepreneurs opt for certain rituals. As per health and work nature, people identify their leverage points. A person suffering from obesity will be having different rituals in compare to an athlete.

One more point that people should consider while making rituals that do not make it complicated. Start with easy tasks so that you could have flavor of success right from beginning. Suddenly if you start following ritual then it will take time to adopt for body and mind. You would have seen that many people ask for 21 days to develop habit but that is actually not right. Number of days required for any person to develop habit varies from person to person. On other hand, person should be also flexible to make changes in ritual.

Below we have written 5 steps that are required to check before you finalize your rituals:

  1. Check your goals: as explained earlier, rituals vary as per goal.
  2. Go through some trial work of selected rituals. All of a sudden things can’t be finalized so first check which one is doable.
  3. Make habit of waking up earlier because it will ease in completion of rituals.
  4. Assess your efforts after 3 weeks, if needed speak with any person who is performing same ritual or an expert in this field.

We have elaborated how you can create your own morning rituals. Apart from our explanation, there are many things that can be done. Go through our blogs for more information.